BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for - and fast! IMPORTANT! Be sure to bring trainers and any kind of comfortable workout gear. You are also going to sweat, so bring a towel and a water bottle as well.